NEW Franklin Legacy Fund
  • Home
    • History
  • Classes & Workshops
    • Stress Reduction
    • Visioning
  • Sustainability Initiative Recipients
  • Who We Are
  • Contact

Stress Reduction Workshops & Consultation

Picture

Video Meditations Available To Watch

Picture
Non-profit leadership, staff and volunteers often find themselves feeling burned out by the demands of their missions coupled with fundraising and keeping an organization running effectively, often with limited staff.

In recognition of the unique challenges of running a non-profit, the Franklin Legacy Fund offers stress reduction consultation and workshops for executives, staff and board members. The workshops are facilitated by Sandra Leader, a minister, author and 30-year meditator
trained as a meditation teacher, who has taught classes, workshops and led retreats for nearly 20 years. Workshop participants are offered a
variety of stress-reduction methodologies, including Mindfulness meditation, as well as quick-but-reliable techniques to relieve tension in the moment and return immediately to a more balanced frame of mind. Offerings are tailored to the needs of each organization.

For more information, email sleader@franklinlegacyfund.org or call 831-206-7366


Audio Meditations Available For Download

guided_breath_meditation.pdf
File Size: 36 kb
File Type: pdf
Download File

body_scan_meditation.pdf
File Size: 36 kb
File Type: pdf
Download File

meditation_for_feeling_safe.pdf
File Size: 44 kb
File Type: pdf
Download File

meditation_to_create_safety_bubble.pdf
File Size: 51 kb
File Type: pdf
Download File

meditation_to_promote_intentionality.pdf
File Size: 45 kb
File Type: pdf
Download File

meditation_to_recalibrate.pdf
File Size: 43 kb
File Type: pdf
Download File

 Franklin Legacy Fund   316 Mid Valley Center #122  Carmel, CA 93923    831.206.7366  
Franklin Legacy Fund is a 501(c)(3) supporting non-profit excellence and sustainability.  EIN#46-4662563
Website  Copyright © 2021  Produced by On-Site Research & Marketing
  • Home
    • History
  • Classes & Workshops
    • Stress Reduction
    • Visioning
  • Sustainability Initiative Recipients
  • Who We Are
  • Contact