Stress Reduction Workshops & Consultation
Video Meditations Available To Watch
|
Non-profit leadership, staff and volunteers often find themselves feeling burned out by the demands of their missions coupled with fundraising and keeping an organization running effectively, often with limited staff.
In recognition of the unique challenges of running a non-profit, the Franklin Legacy Fund offers stress reduction consultation and workshops for executives, staff and board members. The workshops are facilitated by Sandra Leader, a minister, author and 30-year meditator trained as a meditation teacher, who has taught classes, workshops and led retreats for nearly 20 years. Workshop participants are offered a variety of stress-reduction methodologies, including Mindfulness meditation, as well as quick-but-reliable techniques to relieve tension in the moment and return immediately to a more balanced frame of mind. Offerings are tailored to the needs of each organization. For more information, email sleader@franklinlegacyfund.org or call 831-206-7366 Audio Meditations Available For Download
| ||||||||||||